Nora has been personal training with Bryant and Stacey for over 2 years. Her total weight loss is over 200lbs. She is now a certified personal trainer at Flex Fitness and NPC wellness competitor. In this video you will hear how she accomplished her weight loss goals and how she inspires others to do the same.
Personal trainer Bryant Fought and client Larry Thompson discuss how to avoid surgery and rehab through strength training and consistent workouts. Larry is 75 years old started out his training program 2 years ago with both rotator cuffs torn and no cartilage in both knees!
Personal trainer Stacey Fought and client Lauren Eaves discuss how to loose over 75lbs in just 4 months!
Kelly talks about her transformation after training with Bryant Fought 3x per week for a year. She also shares some great advice for those looking to achieve what she has.